Tuesday, April 26, 2011

Blackened Cumin-Cayenne Tilapia

I made this, along with roasted vegetables for the gang (Jack, Tamara, Andrea, & Lupita) over our spring break in Phoenix.

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Photo: Photo: Randy Mayor; Styling: Rose Nguyen

Blackened Cumin-Cayenne Tilapia via myrecipes.com

YIELD: 4 servings (serving size: 1 fillet)

TOTAL:18 MINUTES

Ingredients

1 tablespoon olive oil

4 (6-ounce) tilapia fillets

2 teaspoons ground cumin

1/2 teaspoon salt

1/2 teaspoon garlic powder

1/2 teaspoon ground red pepper

1/4 teaspoon freshly ground black pepper

Cooking spray

Preparation

1. Preheat broiler.

2. Rub oil evenly over fish. Combine cumin, salt, garlic powder, and peppers; sprinkle over fish. Arrange fish on a broiler pan coated with cooking spray; broil 5 minutes or until fish flakes easily when tested with a fork or desired degree of doneness.

Cooking Light
SEPTEMBER 2009

1 comment:

Tamara Robertson Turner said...

Very yummy! I made this for dinner last night with half the red pepper. it was perfect.

Well, we didn't quite make it as the Robertson Family Singers: let's see how we do with cooking...