I made this, along with roasted vegetables for the gang (Jack, Tamara, Andrea, & Lupita) over our spring break in Phoenix.
Photo: Photo: Randy Mayor; Styling: Rose Nguyen
Blackened Cumin-Cayenne Tilapia via myrecipes.com
YIELD: 4 servings (serving size: 1 fillet)
TOTAL:18 MINUTES
Ingredients
1 tablespoon olive oil
4 (6-ounce) tilapia fillets
2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon ground red pepper
1/4 teaspoon freshly ground black pepper
Cooking spray
Preparation
1. Preheat broiler.
2. Rub oil evenly over fish. Combine cumin, salt, garlic powder, and peppers; sprinkle over fish. Arrange fish on a broiler pan coated with cooking spray; broil 5 minutes or until fish flakes easily when tested with a fork or desired degree of doneness.
Cooking Light
SEPTEMBER 2009
1 comment:
Very yummy! I made this for dinner last night with half the red pepper. it was perfect.
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