Sunday, May 29, 2011
Crispy Apricot Pork Chops
Total Time 25 minutes
Yield Serves 4
Ingredients
1 tablespoon olive oil, plus more for baking sheet
2 slices multigrain sandwich bread
4 bone-in pork loin chops (about 8 ounces each, 3/4 to 1 inch thick), patted dry
Coarse salt and ground pepper
4 teaspoons apricot jam
Directions
Preheat oven to 425 degrees. Lightly brush a rimmed baking sheet with oil; set aside.
Tear bread into large pieces; place in food processor. Pulse until large crumbs form. Drizzle with oil; pulse once or twice, just until crumbs are moistened (you should have about 1 1/2 cups crumbs).
Season pork chops generously with salt and pepper; spread one side of each chop with 1 teaspoon jam. Dividing evenly, sprinkle breadcrumbs over jam, and pat them on gently.
Transfer pork, coated side up, to prepared baking sheet. Bake until crust is golden and pork is opaque throughout (meat should register 150 degrees.on an instant-read thermometer), 14 to 16 minutes. Serve immediately.
From Martha Stewart's Everyday Food at http://www.marthastewart.com/334254/crispy-apricot-pork-chops.
Friday, April 1, 2011
Pork Loin Chops with Cinnamon Apples
Warm flavors like sage and cinnamon play up the contrast between the juicy chops and caramelized apples. Tart Granny Smiths and slightly sweeter Braeburn apples both work well for this dish.
Yield: 4 servings (serving size: 1 pork chop and 3/4 cup apple mixture)
Ingredients
- 1 teaspoon dried rubbed sage
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
- 1/2 teaspoon vegetable oil
- Cooking spray
- 1 teaspoon butter
- 4 cups (1/2-inch) slices peeled Granny Smith apples (about 4 medium)
- 1 tablespoon brown sugar
- 1 teaspoon fresh lemon juice
- 1/2 teaspoon ground cinnamon
- Dash of salt
Preparation
Combine first 3 ingredients, and sprinkle over the pork. Heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add pork; cook 3 minutes on each side or until done. Remove the pork from pan. Cover and keep warm.
Melt butter in pan over medium heat. Add apples and remaining ingredients, and cook 5 minutes or until tender, stirring frequently. Serve the apples with pork.
Nutritional Information
- Calories: 251 (30% from fat)
- Fat: 8.3g (sat 3.1g,mono 3.3g,poly 0.9g)
- Protein: 24.1g
- Carbohydrate: 20.2g
- Fiber: 2.3g
- Cholesterol: 67mg
- Iron: 0.9mg
- Sodium: 388mg
- Calcium: 38mg
Abby Duchin Dinces, Cooking Light, OCTOBER 2003
Since chicken doesn’t agree with my boyfriend, I’m experimenting with different types of meat. I’m enjoying having someone else to cook for, and it’s fun to try out new recipes. I really enjoyed the sautéed apples. Mmmm yumm.
